Support getting food in Greenwich

  Posted on 14th December 2018

With rising living costs, especially fuel and accommodation, food is often the part of the budget that gets cut. Many people, both in and out of work, are finding it increasingly difficult to stretch the pounds to pay for decent, nutritious food and are resorting to cheaper, poor quality food that fills us, but doesn’t provide […]

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Left-over veggie bake

  Posted on 28th February 2018

A massive thank you to the wonderful Shirlaine Williams who sent in this recipe.  Shirlaine is an inspiration. She has been on a journey to improve her health, attended cookery clubs and made incredible changes to the way she eats.  She grows her own food, and cooks up amazing treats.  This recipe is ideal for […]

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Vegan Nut Roast Recipe

  Posted on 11th December 2015

There are many vegan options to have at Christmas, however the nut roast is such an easy and classic recipe to make that it could really be eaten all year round. It doesn’t take long to prepare at all, which will allow less time stressing in the kitchen and more time to put your feet […]

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  Posted on 1st December 2015

First day of December usually calls for Christmas trees, decorations and lots of festivities! With all of the fun, Christmas is a costly time of the year. The Centre for Retail Research found that the average household spend at Christmas last year was £775 and £216 of that was spent on food and drink. At a […]

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Winter Lentil and Vegetable Cottage Pie Recipe

  Posted on 27th October 2015

Health reports have advised against the consumption of red meat, so here is a vegetarian alternative to a family favourite. It is highly nutritious, with plenty of protein from the lentils. This super easy pie takes only 15 minutes to prepare and 35 minutes to cook. Recipe based on 3 servings. Ingredients 1 tablespoon vegetable […]

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Autumn Pumpkin and Lentil Soup Recipe

  Posted on 6th October 2015

As the days get shorter and the nights get longer, warm up with this delicious and nutritious soup. Pumpkin season is upon us, and not only is this squash so versatile, the health benefits are pretty impressive also. A cup of cooked, mashed pumpkin contains more than 200 percent of your recommended daily intake of […]

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Super Healthy Pizza Recipe

  Posted on 26th February 2015

As we gear up for International School Meals Day on 5th March, here is a quick and nutritious dinner recipe for you to join in on the fun. These super healthy and cheap pizzas are so easy to make, just get the kids involved and they will love putting on the toppings! Once the dough […]

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